December 19, 2009
Treating A Cold Sore - Curing Your Cold Sores With Ease
Are you treating a cold sore but not getting the results you want? If so, you must read this quick article before losing any more of your money or time with unproven and costly treatments.
Treating a cold sore quickly using top methods is essential for best success. And you do not have to buy any expensive commercial salves to accomplish this. Just use the great techniques mentioned here.
You can achieve great results by using either internal or external type treatments. But, your best outcome will be if you use both at the same time.
If you do, you will be amazed how quickly your outbreaks will disappear using these simple remedies.
A. EXTERNAL TREATMENT THERAPIES.
Since these are surface sores, topical treatments are the best and most direct approach for fast relief. Below are four of the most popular external remedies for treating a cold sore.
1. ICE. If your outbreak is in its early stages, applying ice gives wonderful results. You will enjoy instant pain relief and reduced swelling. And it discourages the herpes virus from replicating.
Applying ice will delay the formation of an outbreak if used immediately at the first sign of discomfort. Quite possibly you could stop the attack completely.
2. GARLIC OIL. Crush your own fresh garlic cloves for best outcome. Start applying it at the very beginning when you feel the first tingling sensation and keep using it until the sore is healed.
Garlic is anti-viral and has the incredible ability to go through the skin directly to the infection. If you do not want the garlic smell, use oregano oil or mint oil instead.
3. HEAT THERAPY. Once your cold sores open up, you enter the healing mode. Stop using ice as it will slow the healing process. Apply heat in the form of warm, moist tea bags to rapidly heal your sores.
Tea contains excellent healing properties. Most black tea will do, but mint tea is even better. Warm up the bags using only hot water. Microwaves ruin the healing benefits of tea.
4. PEROXIDE CLEANSING. Cold sores will heal faster if you cleanse the area often. Alcohol soaked tissues will work well and is the most common method used.
Try hydrogen peroxide instead of alcohol. It cleans a wound just as well, but also provides extra healing oxygen molecules directly to the wound. This results in you do not having to suffer as long.
B. INTERNAL TREATMENTS.
Treating a cold sore using internal treatment methods will super-charge any external remedy. You will not be able to prevent future outbreaks unless you use internal cures.
The following two internal therapies are definitely the most important to include when treating your cold sores.
1. THE LYSINE SECRET. The protein arginine is the main ingredient needed to build new herpes virus. Lysine is another protein that actively flushes excess arginine out of your system. This will stop an outbreak real fast.
The key to success with lysine is it must get into your bloodstream to be effective in treating a cold sore. Do not waste your money on lysine salves. You must get it orally from food or supplements.
You can get high amounts of lysine from Wisconsin dairy products and some fish, such as flounder. But it is almost impossible to get the quantity you need for fast results from these sources alone.
Lysine capsules are the only way you will get high enough levels of lysine to see a difference. You can find them easily and cheaply. 3000 to 4000 milligrams daily is the commonly used amount during active sores.
2. VITAMINS AND MINERALS. Are you troubled with a lot of cold sores? Then it would be wise to begin taking a high quality multivitamin. This is an excellent method for treating cold sores.
Healthy skin and fast cell repair are encouraged with vitamins A, D and E. The vitamins that reduce the effects of stress are C and the entire B family. Stress is the number one trigger for these outbreaks.
The mineral zinc should be included in any good vitamin supplement. Look for a minimum daily dose of 15 milligrams. A little goes a long way. Zinc is a healer and protector.
Calcium is the main nutrient that keeps your body alkaline. This is critical for treating a cold sore. The herpes virus will become inactive in an alkaline environment.
These are the basic methods that always produce results.
You do not need high priced drug store remedies for treating a cold sore. There are many others, but all you really need right now are these well documented and proven treatments.
Treating a cold sore and curing it completely is as easy as giving these cold sore remedies a try.
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Filed under Beauty Skin Care by Guest Author
